Lentils bring so much to the table. Most people eat lentils for lean protein. And it’s true, they offer a low-fat, ...

A cup of lentils a day keeps the doctor away? Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, according to a study ...

Add Yahoo as a preferred source to see more of our stories on Google. Beans and lentils are among the most nutritious and versatile foods on the planet. (Getty Images) (piyaset via Getty Images) If ...

1. Place the garlic, Worcestershire, pepper, lemon juice, mustard, honey, Parmesan and yogurt in a blender and process until ...

Living a mindful and balanced life includes cultivating a healthy relationship with food. Living a mindful and balanced life includes cultivating a healthy relationship with food. In this segment of ...

If you're looking to add extra protein into your daily routine, should reach for lentils or chickpeas? Here's how the two ...

Eating well often means using more legumes and whole grains in dishes. This protein-packed salad with lentils, quinoa, and sweet potatoes, has several components, none complicated. While the sweet ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

Natasha Kwan remembers the moment that she decided to stop eating meat. She was 9 years old and one of the most unlikely candidates for a vegetarian lifestyle, considering she grew up in a small ...