“A single can of your favorite ‘zero sugar’ soda could send your blood erythritol levels soaring more than 1,000-fold for hours, and keep them elevated for over two days.” That’s not a wacky marketing ...

It’s no surprise that Americans like their food (and drinks) sweet. But with expanding waistlines and the epidemic of diabetes looming large, we’re looking for new ways to get our sweet fix without ...

Health risks: Findings from a new study found that a popular low-calorie sugar substitute can increase the risk of brain and heart health. Changes on a cellular level: The researchers found that ...

It's just as sweet as table sugar but has 40% fewer calories, and studies show it may help prevent tooth decay. This is why many people value the artificial sweetener xylitol, also known as birch ...

If you're trying to avoid sugar in your diet, you'll want to be careful about how you choose and use your artificial sweeteners. A study led by physiologists from the University of Colorado Boulder ...

A popular zero-calorie sweetener could injure cells in the brain's blood vessels, a lab study finds. Here's what we know so far. When you purchase through links on our site, we may earn an affiliate ...

Small amounts of the common artificial sweetener, erythritol, increase risk of heart attack and stroke by promoting constriction, clotting, and inflammation in brain blood vessel cells. The ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...