If you think doing household chores will save you a trip to the gym, you might want to think again. A new study from Northern Ireland finds that people who report housework as part of their weekly ...
Please provide your email address to receive an email when new articles are posted on . Physical activity patterns that included vigorous exercise, housework or walking were associated with lower ...
*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dear Dr. Donohue - My wife and I are senior citizens. I am 89, and my wife is 86. Walking is becoming more difficult for us.
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Forget specialised exercise routines, Aldi’s £13 weighted vest ensures a home workout no matter what you’re doing
Housework, walking the dog, dashing to school, they all take on a fitness aspect when paired with this 6kg vest This article ...
Dear Dr. Donohue - My wife and I are senior citizens. I am 89, and my wife is 86. Walking is becoming more difficult for us. Running or jogging is out of the question. When you write about exercise, ...
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