It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Did bikini season sneak up on you? Is your soon-to-be worn wedding dress still just a touch too tight? Did a last-minute invite for a beach getaway come your way? You’re a lucky dog — and a panicked ...

The alkaline diet is based on the idea that some foods are "alkaline-forming" in the body while others are "acid-forming".

Slim Fast has been around for more than 25 years and it continues to be a very popular diet. The diet centres on the use of Slim Fast food products being used as meal substitutes. The product range ...

Dr Nick Fuller works for the University of Sydney and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and founder of the Interval ...

It's one of the biggest decisions you face when you want to lose weight - how do you go about it? Do you wing it without a plan, tell yourself you will 'eat healthily and exercise more' and let that ...

There will always be someone ready to profit off the desperation of consumers, and that is precisely what any given get-thin-fast scheme intends to do. Whether it is a bottle of caffeine pills ...

Michael Mosley is the man who popularised The Fast 800, whereby dieters are required to consume 800 quality calories per day for a minimum of two and a maximum of 12 weeks. Michael explained: "It ...

Does bikini season sneak up on you each summer? Is your soon-to-be worn wedding dress still just a touch too tight? Were your holiday outfits uncomfortably snug? Did a last-minute invite for a beach ...