Many people struggle to tell the difference between belly fat and bloating, as both can make the stomach appear bigger and uncomfortable. However, the two are not the same. Belly fat develops ...

From slowed digestion to hidden food sensitivities, these common triggers leave you feeling bloated after a meal.

Looking in the mirror and noticing that your belly is a bit bigger than it used to be can be a real confidence blow. It can also be uncomfortable if what you’re wearing is too tight because it doesn’t ...

The calorie maths tells us that for an average-sized person to lose an inch around the middle, it would require a 4lb ...

That uncomfortable tightness creeping around your midsection isn’t necessarily what you think it is. For countless women navigating the complexities of perimenopause and beyond, distinguishing between ...

Your belly fat could be a result of stress and inflammation or it could be just fat deposition. Understanding this can help you address the issue and get rid of the fat.

‘Tis the season for rocking midriff-baring blouses, airy crop tops and slimming bodysuits in the name of summer fashion. Feeling confident and comfortable is an absolute must, especially since it’s ...

Dietitian and nutritionist Ashna Singhal also revealed that, besides the combination, the timing of consuming paneer is ...

Add Yahoo as a preferred source to see more of our stories on Google. Woman looking in mirror wondering if she has bloating or belly fat Looking in the mirror and noticing that your belly is a bit ...