You reach for the low-fat yogurt, congratulating yourself on making the healthier choice. The fat-free salad dressing seems like another win for your waistline. That box of reduced-fat crackers ...

A new study has found that after just a few days of eating a high-fat diet, the gut’s defenses are broken down, and an asymptomatic inflammation is triggered that can develop into a long-term problem.

Gastroenterologist and Masterchef winner Saliha Mahmood Ahmed doesn’t shy away from using full-fat products in her cooking - Steven Joyce 2025 Gut health is such a big part of my life. It didn’t exist ...

A high-fat diet may do more than pack on pounds — it could disrupt aspects of gut–brain communication, potentially contributing to issues such as overeating and mood or cognitive changes, according to ...