Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating ...

Navigate life with an angry partner without losing yourself or the relationship. Approached skillfully, anger can be a ...

Dealing with anger is… well, it’s a lot. We’ve all been there, right? That heat rising in your chest, the urge to say ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science ...

Add Yahoo as a preferred source to see more of our stories on Google. Have you ever caught yourself saying "I shouldn't feel this way" or "Just get over it already"? Society has trained us to view ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Here’s what experts ...

CINCINNATI (WKRC) — If you've noticed a more irritable expression lately, you might be experiencing a condition often referred to as "resting mean face." Dr. Elizabeth Muennich from Ohio's Dermatology ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. While it's difficult to navigate the intense anger your ...