A beer belly is usually used to describe a protruding abdomen or a waist larger than the hips. It happens when visceral fat accumulates from eating simple sugars like desserts or beer. You can help ...

Kicking back with a cold beer after a long day feels amazing, but if you’re starting to show a beer belly, you might be ...

There’s this running joke on social media: once you hit your 30s, the cold ones start making way for cold-pressed juices, marathons become your new clubbing, and that Sunday Castle Lager slowly gets ...

Picture this: You are someone who takes fitness quite seriously. You check your meal portions, you don’t make excuses to miss a gym day, and you try to squeeze in an occasional run once in a while.