Finding yourself is important because it is the key to living a fulfilling and authentic life. When you truly know yourself, you can make decisions that align with your values, passions, and purpose.

When we feel lost or uncertain about our direction in life, our natural instinct is often to retreat inward, searching for answers within ourselves. But after decades of experience in business and ...

Whatever your unique transition, that core question remains: When your identity falls apart, how do you find yourself again? I prefer to think of it as “The Pivot”. It happens to all of us, sooner or ...

Your 20s can truly feel like one giant "What the hell am I doing?" moment. It's a decade packed with big questions and messy emotions, most often than not featuring a lot of wandering around trying to ...

Most of us don’t set out to make a mess of things. Life gets full, days get crowded and we tell ourselves we’ll deal with that one small thing tomorrow. If we’re honest, most messes don’t begin with ...

When childhood wasn’t a time of ease but a period of responsibility, it leaves lasting effects. Being forced to mature too soon might have made you capable, but it also left you exhausted, anxious, ...

At some point in your research career, you may find yourself transitioning from academia to industry or vice versa. To best set yourself up for success, adapt your approach to the specific scientific ...