STATESBORO, GA (WTOC) - Ever dreamed of being in the best shape of your life? Some women in our community set that goal, made a plan, stuck to it and now are able to say they now have the body they ...
Don’t tell us that you’re too pushed for time to work out. There is now persuasive evidence that a few seconds of intense exercise can deliver many of the health benefits earned by hours of ...
MYRTLE BEACH, SC (WMBF) -Let’s put in some work with 180 Degree Fitness! The owner, Wade Marsh pushed Derrion hard this week. 180 Degree Fitness is starting to add more group classes and they are now ...
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