A new high-intensity "twerkout" is part dance class, part cardio fitness, and a whole lot of fun. The Boss Chick Dance Workout is a ladies-only fitness class that infuses hip hop and afrobeat moves ...
Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up Trina Williams, owner of Thick Chick Fitness, never really felt ...
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