After testing countless devices for accuracy, comfort, and general value, these are the best fitness trackers I'd recommend.

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

Fitness decline starts at 35, not old age, according to a groundbreaking 47-year study. Swedish researchers tracked people ...

These are our 2026 fitness resolutions.

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of various types of popular exercises.

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Low-intensity training is great for you, no matter what your fitness-tracking gadget says.

If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over ...

The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

New survey shows 50% of teens say their fitness levels drop during summer. Experts say there is a connection between physical and mental health. Parents can help their teens feel motivated to exercise ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, activewear, sneakers, tech, apps, and more.

Yes, Planet Fitness will be open this Monday. Gym members can stop by from 5-12 a.m. on Jan. 19. Planet Fitness usually ...