When the gym where personal trainer JP Sneed teaches was closed by COVID-19, it meant his seniors could no longer take his senior sneakers class. He was worried about what that would mean for their ...

A hospital in Cleburne offers free exercise classes for seniors - and those classes did "something good" for the hearts of two people taking them. The free senior exercise class notice posted by Texas ...

After participants warmed up with exercises like side bends, neck rolls and calf raises, East Stroudsburg exercise science students guided them through exercise stations aimed at improving balance, ...

SAN DIEGO (KGTV) — It’s a class for your body and mind. In the front row are Teresa Perez and her mom Rosalba Belmontez. "My mom says come in and exercise. When she asks me to come I say, I will just ...

RICHMOND, Va. — Free fitness classes are available seven days a week across Richmond for people of all ages and fitness levels through the Sports Backers Fitness Warriors program. The program includes ...

A pair of newlyweds will celebrate their first Christmas together next week, all thanks to a free class offered by a local hospital. Texas Health Harris Methodist Hospital Cleburne’s free senior ...

A group of motivated senior citizens, known as the SilverSneakers, shatter stereotypes and answer fitness challenges during an exercise class designed just for them. They meet Mondays, Wednesdays and ...

Staying active is key to healthy aging, but gym memberships can be expensive. Luckily, many fitness centers recognize the importance of affordable access for seniors and offer special discounts or ...

Join the University of Tennessee Extension for free beginner Tai Chi for Fall Prevention and Arthritis classes at four locations. This fun eight-session program builds strength, balance and ...

The fitness benefit previously provided Medicare recipients with an allowance to help pay for gym memberships and classes.

There is no rush, no pressure and no high intensity - just support, encouragement and a friendly atmosphere. Join in classes with safe, low-impact exercises, improve balance, strength and mobility - a ...

Dec. 19—A pair of newlyweds will celebrate their first Christmas together next week, all thanks to a free class offered by a local hospital. Texas Health Harris Methodist Hospital Cleburne's free ...