"The Godfather of Bodybuilding," Charles Glass, broke down his ultimate workout for building better and bigger glute muscles.

Catch Charlize Glass and the other Dance Fitsugar trainers in new episodes dropping every Friday on the POPSUGAR Fitness YouTube channel. If you were to trace Charlize Glass's stardom back to a ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Want a personal ...

If you’re a runner, one of the easiest ways to keep track of your speed and distance is with a smartphone app like MapMyFitness or RunKeeper. These are particularly popular, because you don’t even ...

With less then 140 characters, Google Inc. invited Jenna Kempie to try out its latest wearable computer, Google Glass. Earlier this year, the Greece resident tweeted Google Glass and was among the ...

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CHESTERFIELD, Va. (WRIC) — This week’s Get Fit RVA is for anyone who might need some extra motivation to get out and get active — and it involves wine. Whitney Harris took Roxie Bustamante with her to ...

Recently, I was running along New York City's West Side Highway when a biker passed me—and proceeded to almost fall off of his bike as he turned around to stare back at me. He wasn't ogling me—he was ...