We all know that it is normal to feel sad for a while when we lose a loved one, but grief is often much bigger than just sadness, making it hard to feel like yourself. You might even wonder if you are ...

People who experience long periods of intense grief after the death of a loved one seem to have a higher risk of dying within the next decade than those who come to terms with their loss more easily.

Stress due to grief or loss can alter the permeability of your gut, sometimes called “leaky gut,” making it harder to contain ...