Start by asking yourself why you want to run in a minimalist shoe. Scott Douglas, author of The Runner’s World Complete Guide to Minimalism and Barefoot Running, looks at why you should—or ...

Welcome to Brand Breakdown, a series of comprehensive yet easy-to-digest guides to your favorite companies, with insights and information you won’t find on the average About page. Founded in the late ...

New year, new me. That’s always the leading motto for at least a couple of weeks once the ball drops and the clock strikes ...

Here’s the great secret about beginner running plans: You don’t need much to actually get started—just a comfortable pair of running shoes and an openness to try something new. Running for beginners ...

I once ran across the Grand Canyon and back in a single day. This 51-mile run is commonly known as the Rim-to-Rim-to-Rim (R2R2R). There’s really no set formula to run 50 miles. Training, nutrition, ...

My first marathon was a huge leap into the unknown. It was a small provincial race – marathons were still fairly niche in 1991 – and I toed the line with a cheap stopwatch strapped to my wrist, ...

In high school, I couldn’t run the single mile our PE teachers made us do as part of New York’s annual statewide fitness test. When I was 21, I used a combination of the elliptical and the treadmill ...

The motto “Sharing the joy of adaptive running … one run at a time” is displayed on the website of Team Runfree, a nonprofit organization dedicated to training guides for visually impaired people to ...

COMPANY AND HEY GUYS, LISTEN, THE PARTY IS WELL UNDERWAY. AS YOU KNOW, IT’S HARD FOR ME TO HEAR YOU. THE RUNNERS HAVE TAKEN THE COURSE. MANY OF THEM ALREADY. AND THE ENERGY AND EXCITEMENT OUT HERE IS ...