Red light therapy could protect football players from brain damage, a new study suggests. Treatment reduced inflammation in ...

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

Consistent exercise boosts blood flow among other mind-body benefits.

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Feeling forgetful or foggy? Pharmacist Meritxell Martí explains why Magnesium L-Threonate is the only form of magnesium that reaches the brain to sharpen memory and stop cognitive decline.

With "grandma hobbies" on the rise as more people become aware of the harms of too much screen time, you may be in the market ...

Keywords: metabolism, brain, nutrients, obesity, inflammation, dietary patterns, metabolic syndrome, insulin resistance, ...

New research suggests an association between menopause and anxiety, depression and shrinkage in certain brain regions—which ...

Grandparents who help care for grandkids performed better on memory and verbal tests in a recent study. Grandmothers in ...

Older adults' driving habits reveal clues about their brain health and may provide early warning signs of cognitive decline ...

As behavioral health shapes productivity and inclusion, Catalight is building sustainable care models fit for the global ...