While hard bowel movements happen to everyone from time to time, they can also be a symptom of an underlying medical condition. In a perfect world, your stool would be soft and easy to pass every time ...

Barbara has written professionally for more than two decades. In the past five years, she has specialized in creating real estate and home improvement content. Besides writing for Forbes Home, she ...

In the past five years (since my psychiatric hospital stay) I’ve been happy. Sure, I’ve had bad days, but for the most part, I’ve felt good, absent of depression. But lately I’ve started to feel a bit ...

Hard stools are a common occurrence. They occur when stools pass through the colon too slowly, allowing the colon time to absorb too much water from the stool. The stools then become hard and dry.

The 75 Hard program isn’t backed by science, lacks specific goals, and may be too extensive for most people’s daily lives. It may also leave you more likely to revert to old habits. Challenges are now ...

Home remedies may help to manage and prevent hard skin. These can include warm soaks, filing skin, and moisturizing the area. In some cases, a doctor may recommend antibiotics or specialized treatment ...

Good employees want the opportunity to grow and develop on the job. And here’s the great news, a simple, 15-minute conversation, that focuses on HARD Goals, will encourage your people to take a more ...