Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Poop is not always the preferred topic of discussion—or even something that all of us feel comfortable talking about. But even though there's so much sensitivity surrounding this subject, pooping is a ...

Stress, travel, and not-so-great eating habits can sometimes slow things down in your digestive system. The bloating can make ...

The "internal shower" drink popularized by social media is made with water, chia seeds and lemon juice. Chia seeds are high in fiber and help form a gel that supports gut health and makes it easier to ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains actinidin, a digestive enzyme that may help keep food moving more quickly through the digestive tract. Regular physical ...

For many people, it can be hard to go. Health: I Ended Up In The ER During A Vacation In Spain. Here’s What Shocked Me The Most. “Elimination from the GI tract is important to make sure your system ...

If you're struggling with going to the bathroom in the morning, even after you've drunk a cup of coffee, you might want to listen up. A naturopathic doctor has revealed three tips to help you get ...

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...