Add Yahoo as a preferred source to see more of our stories on Google. Get uninterrupted sleep again and save bathroom trips for the morning. Often, you can't help it if you wake up in the middle of ...

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

Often, you can't help it if you wake up in the middle of the night and need to use the bathroom. The problem with this is when they become multiple bathroom trips that disrupt your sleep. There are ...

I’m in my 40s and healthy, and I generally sleep well. But lately, I’ve found myself waking up once a night to urinate. Some nights, I roll over and drift right back to sleep. Other nights, like ...