If you're looking for a serious burn, try this advanced Pilates workout from Chloe De Winter of Go Chlo Pilates. It's sure to leave you sweaty. Instead of sticking with traditional mat work, this ...

Step into any Pilates studio and you’ll see lots of specialized equipment, such as bands, rings, and large machines such as the Reformer and chair (these can give you a great workout!). But if you ...

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Balanced Body built the foundation of Pilates in America; PersonalHour is redefining accessibility, innovation, and ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min A popular Pilates chain from the ...

The exercise machine will help us meet those 2026 fitness goals - but it's high in demand.