Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

If you're looking for high-protein breakfast ingredients besides yogurt and eggs, don't forget this nutritional powerhouse ...

A registered dietitian shares her go-to protein sources.

Starting your day with a nutritious breakfast is important, and you can get even more out of your morning meal if you eat one ...

If you want to really amp up the protein in your breakfast, you've got options. But if you want porridge, do you reach for ...

If you're trying to lose weight in the new year, having a set of easy, nutritious meals constantly in rotation can help.

A plant-based drink and an animal-based meal triggered similar satiety hormone responses and small appetite reductions after breakfast, yet neither changed how much participants ate at lunch, ...

Los Angeles Sparks athlete Cameron Brink said she prioritizes building muscle with a high-protein breakfast that includes ...

From a GP’s quick go-to weekday option to a neurologist’s surprisingly spicy late breakfast ingredient, here’s how health ...

These days, there’s no nutrient talked about quite as much as protein. And with that boom in popularity, you’ve probably picked up on a few new creative ways to get enough of it in your diet. But what ...

Yogurt is a flavorful food celebrated for its protein content, but some have more of it than others. A registered dietitian ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...