Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

Make your morning meals easier with these delicious make-ahead breakfast recipes! Each of these dishes can be prepped in advance, so you can have a tasty grab-and-go meal to start your day. Plus, ...

If breakfast is the most important meal of the day, and protein is one of the most important parts of your diet, why not start the day off right with a protein-packed breakfast? Breakfast is your ...

Start TODAY’s Joy Bauer stops by studio 1A to share easy meal prep recipes to help you take the first steps in achieving your ...

They say breakfast is the most important meal of the day, especially when you're trying to get enough protein. It's also when most people find themselves running out the door with no time to cook.

Starting your morning with a high-protein breakfast can completely transform your energy levels, workout performance, and appetite control throughout the day. These five recipes prove that healthy ...

It’s proof (literally) that healthy eating doesn’t have to mean giving up comfort food. Traditional bread lacks significant protein, but cottage cheese bread boosts each slice to eight to 10 grams.

Whether you’re in the mood for sweet or savory, these cottage cheese breakfast recipes are filling, satisfying, and delicious. Cottage cheese is a nutritional powerhouse that deserves a permanent spot ...

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Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

If you think that protein shake or protein bar supplies all the nutrients you need in the morning, you’re missing an important part of the picture. “Protein is important, but we shouldn't forget about ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...