What does it mean to be self-aware? It means having what therapists call an “observing ego.” The observing ego is a part of yourself that is able to observe yourself with some amount of objectivity.

We all have our strengths and weaknesses. It's how well you recognize them and what you do about them that makes the difference. Cultivating self-awareness isn’t always an easy process, but being ...

Add Yahoo as a preferred source to see more of our stories on Google. Ah, self-awareness—the art of being in on your joke and not taking yourself too seriously. Yet, for some, this elusive trait is ...

Self-awareness involves monitoring our stress, thoughts, emotions, and beliefs. It is important, because it’s a major mechanism influencing personal development. After spending the last year ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. We all have found ourselves in the middle of an argument with ...

Dr. Jasvant Modi, a respected philanthropist and physician, is a follower of Jainism and an advocate for its use in all parts of life and education. Jainism, with its ancient roots, centers on ...