After moving to upstate New York a few years ago, hiking has become a major part of my life. While I love this activity, there’s one thing that’s a constant nuisance: breaking in new hiking boots.

Participation in almost all forms of outdoor recreation and physical activities increased dramatically during the pandemic, but in some sports those gains have lasted, and one of the most profound ...

After trading city life for the foothills of the Adirondacks, I've swapped (many of) my loafers and heels for more outdoor-friendly footwear, especially for hiking. However, while I was making this ...

Learning how to avoid ticks while hiking is essential for every outdoor enthusiast who wants to enjoy the great outdoors safely. This comprehensive guide reveals the best way to implement natural tick ...

On a hike, you not only get to move your body for some healthy exercise, you get to do so surrounded by the breathtaking nature around you. Whether you are going on a hike that's one mile or 10, ...

Uncomfortable shoes can ruin many things, including a hike. If you’ve ever hit the trails in high-tops (guilty) or shoes without the proper support, you know how achy and unstable you can feel.

One of the easiest ways to ruin your hiking trip is to wear the wrong socks, especially during the cooler months. Cold toes, blisters, and poor support are no fun, so don’t let your socks be the ...

Nearly 40 percent of Americans struggle with back pain, making it the most common area of the body for aches. While it’s tempting to quit all activity and recuperate in bed with a heating pad, some ...