When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Sleep Number Anyone who experiences acid reflux or heartburn will know that the ...

Living with heartburn can be one of the most frustrating experiences, often causing discomfort, sleepless nights, and anxiety about what to eat. Millions of people suffer from this debilitating ...

What most people don’t realise is that the acid in our stomachs, essential for digestion, can turn from friend to foe when it ...

Heartburn may seem like no big deal, but experiencing it twice or more per week is a good reason to visit your doctor. Heartburn is a sensation that occurs when stomach acid rises into the esophagus, ...

Q. I suffer from GERD, and the many meds I have tried do not offer adequate relief. I’ve seen ads for Voquezna. Can you share information on its efficacy, please? A. Vonoprazan (Voquezna) is the first ...

’Tis the season for heartburn. Dr. Mark Pochapin, the Sholtz-Leeds Professor of Medicine and director of the Division of Gastroenterology and Hepatology at NYU Langone Health, said he often sees ...

Walking gently after meals helps the stomach empty its contents more efficiently. “This reduces pressure inside the stomach and lowers the chances of acid flowing back into the food pipe. Even a ...

Sleep on your left side to help keep stomach acid down and clear reflux faster. Elevate your head and avoid late-night meals or alcohol to prevent heartburn. See your healthcare provider if symptoms ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Qin Rao, MD, is a board-certified physician based in New York ...

Anyone who experiences acid reflux or heartburn will know that the unsettling discomfort can strike at any time of the day. However, lying horizontally in bed at night can often make symptoms much ...