One is bold and comforting, the other light and trendy but when it comes to heart health, the real difference between black tea and green tea lies in how they protect your heart from within.

As the most consumed beverage on Earth next to water, tea is found in 80% of American households, according to the Tea Association of the U.S.A. And we’re still far behind other countries that drink ...

Daily tea habits offer distinct health benefits. Green tea leads for antioxidant support and metabolic balance with minimal ...