Rosenthal found that while not everyone is as strongly affected by a lack of sunlight, for the people who are, light boxes ...
Every winter, millions of Americans go through something more than just the “winter blues.” Some people who have been down as ...
It’s that time of year…the weather is cold and sometimes gloomy. And, there’s less daylight. So, you may think that’s the ...
Not getting enough sunlight can quietly affect your mood, sleep, and mental health. Learn how sunlight shortage impacts ...
It may almost feel like clockwork, the dropping temperatures mirroring your decreased energy and dampening spirit. It may be ...
The final remnants of fog lifted from the banks of the Merrimack River on Wednesday morning as the clouds cleared and sunlight bathed the water. Credit: Rachel Wachman / Concord Monitor Sign up for ...
These cold, dreary days can take a real toll, leaving you feeling depressed and hopeless.
January in Chicagoland can feel like a test of endurance, with short days, gray skies and bitter cold combining to make even ...
A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it might be seasonal depression, but the good news is that it can be treated.
When the trees start to lose their leaves and the "lovely colours of autumn" disappear, Cherry Cantrell begins an almost six-month battle to fight off the so-called "winter blues". She has Seasonal ...
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