If you’re a frequent scroller on WellnessTok or, heck, just a human being on the internet, you’ve likely come across people standing, planking, and squatting on vibrating plates. Vibration plates are ...

“What we're seeing on TikTok is a loose interpretation of the data,” says exercise scientist Rachele Pojednic, director of education at Stanford Lifestyle Medicine. She says that while studies show ...

After getting some mini massagers for the fair sex from a discount sale fair, I started thinking about vibration/haptic motor projects again! I’m in the middle of a lot of projects based on small ...