Users can place their phone on different modes, including ‘Sleep’, “Do Not Disturb’ and “Personal’ which can stop notifications from going off while you are working, so you are not tempted to check in ...
We spend 4 hours and 37 minutes on our phones each day, checking them around 58 times, on average. We like to tell ourselves it's to socialize, for work, or to read the news. But most of us are ...
That was the picture that emerged on Liveline, as Kieran Cuddihy spoke to fitness and recovery coach Chris Jenkins, former ...
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