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How to cope with exam stress and anxiety
Exams can evoke a range of feelings, from excitement to dread. For many students, the pressure to do well can feel like a heavy burden. The ticking clock and the large amount of material to study can ...
With the CBSE Board exams beginning next month, check out some of the most effective strategies to manage stress, improve ...
Raise your hand if exams make you anxious . Luckily there are strategies you can use to help tame your anxiety during quizzes, tests and exams. It’s normal to feel nervous about upcoming tests.
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Exam anxiety and students’ mental health
For millions of students across India, the word “exam” instantly triggers a mix of emotions — nervousness, restlessness, even fear. In classrooms, coaching centres and homes, anxiety levels tend to ...
Former teacher Professor of Education David Putwain says ‘heavy-handed’ messages around test results can fuel extreme worry among some 16 to 18-year-olds, even when others respond well to such ...
Exam stress in all its forms will be familiar to most university lecturers. What is less discussed is how educators’ awareness can ease students’ nerves and lead to better outcomes Many of us can ...
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