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How to prevent acid reflex and heartburn
What most people don’t realise is that the acid in our stomachs, essential for digestion, can turn from friend to foe when it ...
An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. GERD, or gastroesophageal reflux disease, can be more common among older people, ...
You’re lying on the couch after dinner, just trying to enjoy a little Netflix before bedtime when it hits: A burning sensation rises up from your chest and into the bottom of your throat, ruining any ...
You may be able to prevent or reduce acid reflux symptoms with a few lifestyle changes, including eating dinner earlier, adjusting your sleeping position, and avoiding certain acidic foods and drinks.
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Suffering From Acid Reflux? Gut Doctor Shares His Cheat Sheet That Can Help Resolve The Problem
AIIMS-trained gastroenterologist Dr. Saurabh Sethi shared a cheat sheet that can help ease symptoms of acid reflux.
Yes, you can eat pizza with acid reflux and GERD - you just need to make strategic ingredient swaps that won't trigger heartburn. Thin crusts, low-acid sauces, and lean toppings let you enjoy pizza ...
Acid reflux, or gastroesophageal reflux (GERD), is a common condition that happens when stomach acid flows back up into the esophagus, causing discomfort such as heartburn. It can be triggered by ...
Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables. Eating smaller meals, ...
If you’ve ever felt like your chest is on fire after a meal, you’re no stranger to acid reflux. While experiencing occasional reflux is normal, recurrent acid reflux is not. And it may lead to other ...
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