Relief really is possible!

When life gets hectic, nutrition often falls by the wayside. While one off-schedule week isn’t necessarily harmful to your long-term health, if you’ve got a functional gut disorder like irritable ...

As a longtime IBS sufferer, trying any new food can feel a bit like a dangerous game of chance. While many foods taste delicious, they can trigger bouts of indigestion that don't make eating fun. When ...

A new study in Scientific Reports shows that a low-FODMAP diet can improve IBS symptoms in adults, but nutritional deficits raise the stakes for long-term use without dietitian support. Study: The ...

Researchers found that 73% of the Mediterranean diet group met the primary end point of greater than or equal to 30% decrease in abdominal pain intensity. HealthDay News — Adherence to a Mediterranean ...

The Mediterranean diet relieves symptoms of irritable bowel syndrome, however the low FODMAP diet still produces better results. The corresponding study was published in Neurogastroenterology & ...

By Dr. Priyom Bose, Ph.D. By analyzing bowel movement frequency in more than 268,000 people, researchers uncover how thiamine ...

Yes, irritable bowel syndrome (IBS) is considered a chronic illness. This means that you may need to maintain some lifestyle and dietary habits throughout your lifetime to help manage your symptoms.

Galea, H. , Perry, M. and Jones, P. (2026) Characterising Irritable Bowel Syndrome: An Exploratory Cross-Sectional Study .