The Really Cold Swim Championship, held at Rother Valley Country Park near Rotherham, saw participants don their swimming ...

In just a few short months, organizers of an ice swimming competition pulled together an event that brought together a hundred swimmers from all over the world. They competed on Saturday in an ...

For recovery after intense training and to promote health, ice baths have been trending for years. But do all people benefit ...

Only a swimsuit, goggles and a silicone cap stood between Mackenzie Koeck and a lake swim last Saturday morning. The water in McCarrons Lake in Roseville was as cold as 39 degrees. With snow falling, ...

Sharon Prahl was 21 when death nearly took her. She was biking cross-country with a friend in 1986 when she hit a rough patch and flipped her bike, fracturing her skull and injuring her spine. In the ...

It’s 8am and I’m standing at the edge of my local lake at Beckenham Place Park in London, the early morning sun just beginning to peek over the trees. A layer of mist is rising from the cold water and ...

Come winter, there’s nothing I love more than a chilly, supervised swim at Ponty Lido, the buzzing community hub everyone ...