Preparing for a future in military diving, special ops programs, and rescue swimming requires the mastery of several water skills, including treading, swimming fast without fins and swimming longer ...

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim. When you purchase through links on our site, we may earn an affiliate ...

Many sources suggest that swimmers use a different freestyle technique for sprint and distance events. For example, a “straight-arm” underwater motion is often promoted for sprinting and a “bent arm” ...