Intermittent fasting isn’t just another diet trend – it’s a lifestyle approach that’s revolutionizing how we think about nutrition, metabolism, and overall health. For the modern man seeking peak ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Figure 1: The potential mechanisms behind the synergistic effect between Cannabidiol, Cisplatin, and Intermittent Serum Starvation in the HCT-116 cell line. As highlighted by the authors in the ...

While more studies are necessary, some research suggests that intermittent fasting may increase the risk of dying from heart disease. However, intermittent fasting may also benefit heart health.

Intermittent fasting, time-restricted eating, and reduced daily caloric intake are popular approaches that have shown promise in activating autophagy. However, it’s essential to approach calorie ...

Adam Collins receives funding from BBSRC Food Biosystems Doctoral Training Programme. He also serves as Head of Nutrition for Form NutritionTM. Intermittent fasting is not only a useful tool for ...