People taking iron supplements warned if they have any of four symptoms

People who take a common supplement should lower their dose if they experience any one of four symptoms. If taken in excess, ...

Four signs that mean you are taking 'too much' iron

The Department of Health and Social Care (DHSC) advises that “most people” should be able to get all the iron they need by ...
Health and Me on MSN

Could you be overdoing iron supplements? Four signs doctors say not to ignore

Taking too much iron can be harmful. NHS warns of four key symptoms that may signal excess intake, how much iron adults need, ...
Tyla

These women swear by one 'underrated' supplement that made a major change to their health

Several women have flocked to Reddit swearing by one seriously 'underrated' daily supplement that has made a major change to ...
Onlymyhealth

Iron Deficiency in Women: Why Supplements Alone Don’t Fix the Problem

While iron supplements are frequently prescribed many women are surprised to find that their symptoms persist despite regular intake Our experts answer ...

Four side effects of common supplement that mean you are taking 'too much'

This condition causes symptoms such as tiredness and lack of energy, shortness of breath, and heart palpitations. To avoid ...
Women's Health

7 top-rated iron supplements to boost your energy, recommended by a nutritionist

Iron is an essential nutrient, and yet at least 1 in 5 women of reproductive age and 4 in 10 pregnant people in the UK are iron deficient. Including me. For most people, eating a balanced diet – one ...
Today

When is the best time to take iron supplements?

Iron is a mineral that plays a key role in many bodily functions, from forming red blood cells to transporting oxygen and supporting our immune system. It's one of the most important nutrients out ...