For decades, butter was marked as an enemy of health: Saturated fat, cholesterol, risk to the heart and blood vessels. The ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Butter is high in saturated fat, which can raise low-density ...

And it's Gordon Ramsay-approved.

Dietitians agree: the shorter the ingredient list, the healthier the peanut butter. “The healthiest peanut butter is going to focus on the peanuts themselves,” Grace A. Derocha, MBA, RD, CDCES, ...

This Thanksgiving, many families will be gathering around the table to celebrate the holiday with all the traditional fare. But when it comes to the spread on your bread or rolls, is butter or ...

Butter provides small amounts of vitamins A, D, E, and K, and helps your body absorb fat-soluble nutrients. It’s high in saturated fat—one tablespoon has about seven grams—which can raise LDL ("bad") ...

Butter vs. olive oil: What fat is healthier? When it comes to cooking and flavor, butter and olive oil are two of the most widely used fats in the kitchen. Butter brings a rich creaminess to baked ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ah, peanut butter. It's a pantry staple that's widely beloved. It's great for the most classic of uses ...

Rai Mincey is a food writer and baking enthusiast whose focuses include culinary history, seasonal cooking, and Southern cuisine. She splits her time between Birmingham, Alabama, and Tulum, Mexico.

Francky Knapp is the commerce writer at Eater, and an award-winning writer with bylines in GQ, VICE, The Daily Beast, and other publications. A curious home cook with a deep love of Polish cabbage ...

Plus, what you should look for when buying nut butter.