If you're worried about the health of your feet, this may make you feel differently about how you move around your house.

Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.

Is it OK to go without shoes? I’ ve heard conflicting information. I wear supportive shoes for exercise and in public, but I ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I was borderline shocked the first time I heard a trainer recommend going barefoot for workouts. As ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was borderline shocked the first time I heard a trainer recommend going ...