We've seen plenty of new sleep hacks lately. But every now and then, it's important to look back at tricks that have stood the test of time for a restful routine. And Japanese sleep secrets are where ...

A centuries-old Japanese sleep practice could be the key to revitalizing rest. While Western preferences prioritize plush mattresses and abundant bedding, the Japanese approach to rest favors a ...

Tsukuba, Japan—In recent years, mobile applications designed to monitor health-related behaviors have gained popularity, with several incorporating game-like features to boost user engagement and ...

It’s basically the dream — you lay down in a magic pod for a half-hour and come out younger, lighter and a lot more relaxed. That’s the promise behind the Iyashi Dôme, a “Japanese sauna” that the ...