One thing no one ever considers before starting the keto diet? How tough it’s going to be grocery shopping before you become an expert on what’s keto-friendly and what isn’t. For the uninitiated, the ...

Are you looking for easy, low-carb, keto crock pot recipes that are both convenient and healthy? If so, you’ve come to the right place with these 60 dump-and-go slow cooker recipes that aren't loaded ...

Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are amazing options for this plan, both for keto veterans and rookies, to enjoy the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Snacking is probably one of the best things in life. But actually finding ...

Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices.

If you’re following a keto diet, many options for low-carb flours are still available for you to use. This includes almond flour, flaxseed meal, and oat fiber among five other keto-friendly flours.

Summer calls for new recipes, new flavors and new options! Summer is here -- which means it's time to ditch the recipes with warm, winter foods for more summer-friendly fare like salads and grilling.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It might seem counterintuitive to come up with keto-friendly Super Bowl ...