Jenna Jameson shared a photo detailing how—and why—she continues to stay motivated on the keto diet. Jenna showed herself in a pair of Christmas pajamas that fit her last year, but are now too big on ...

Jenna Jameson just shared three photos showing off her 80-pound weight loss on the keto diet since April. According to Jenna, seeing her progress in photographs helps her stay motivated on the diet.

GREENSBORO, N.C. — When it comes to weight loss there are so many trendy diets posted online. Keto, Paleo, Whole30 and so many more. But how successful are they? That’s the focus of this week’s Monday ...

The ketogenic diet, often called the keto diet, is one that is very high in fat, very low in carbohydrates, and low to moderate in protein. It typically supplies 75 to 90 percent of calories from fat, ...

I discovered the ketogenic diet in 2015 following the birth of my first child. Despite gaining 50 pounds, traditional methods like calorie counting and exercise weren't working for me. I remember ...

A ketogenic diet is a high fat and low carb diet. Reducing carbs may put your body in ketosis, which causes it to use fat for energy. This may help with weight loss. If you find yourself in a ...

The ketogenic or simply keto diet is a low-carb, high-fat and moderate-protein diet. A common goal of people on the keto diet is to achieve ketosis, a natural state in which your body burns fat for ...