A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

The ketogenic diet (or keto diet) is often presented as a miracle solution for weight loss and improving metabolic health. However, behind this growing popularity lie questions about its long-term ...

Mimicking a ketogenic diet lengthens lifespan but reduces fertility in fruit flies, researchers at the University of ...

Maintaining a healthy weight can often feel like a daunting challenge in today’s fast-paced world. Traditional diets frequently lead to frustration and disappointment, leaving many individuals trapped ...

A ketogenic diet is, essentially, a low-carb, high-fat diet—albeit one taken to extremes. “In a clinical setting, a strict ketogenic diet would involve ultra-low carb consumption, like 20 or 30 grams ...

In today’s fast-paced world, weight management has become a significant concern for many individuals striving for a healthier lifestyle. The pursuit of effective solutions to achieve weight loss and ...

In today’s fast-paced world, achieving weight loss goals while maintaining energy levels can feel like an uphill battle. Many struggle to find practical solutions supporting weight loss and enhancing ...

A strict "keto-friendly" diet popular for weight loss and diabetes, depending on both the diet and individual, might not be all that friendly. A new study led by researchers at The University of Texas ...

SAN ANTONIO, May 17, 2024 – A strict “keto-friendly” diet popular for weight loss and diabetes, depending on both the diet and individual, might not be all that friendly. A new study led by ...

The surge in popularity of low-carbohydrate dietary approaches has brought increased attention to both the ketogenic and carnivore diets as potential solutions for weight management, metabolic health, ...