Pivotal 5, an industry leader in wellness and handheld fitness products announces the purchase of fitness brand KettleWorx, the dominant brand in kettlebell training. The acquisition came after ...

Obviously kettlebell training increases your strength, however due to the momentum behind those swings your heart rate gets some play too. Hello cardio! And if that is not enough, your core will also ...

Here's the best piece of advice I can give you about KettleWorX, an at-home DVD training program: Do not drop the kettlebell. I made this mistake less than 10 minutes into the introduction, and dented ...

Eat healthy food at home so you aren't starving at the party. This will prevent you from eating too much of what is typically high calorie foods. SWING A KETTLEBELL! Even just a few minutes will help- ...

August 4, 2009 1. 60% of America is clinically overweight…time to take charge and do something about it! 2. 76% of kids age 10-17 surveyed said they'd like to exercise with their parents…time to get ...

CREDITED with crafting Gerard Butler's abs and Jennifer Aniston's legs, the Coast's latest fitness fad isn't for the faint-hearted. The KettleWorX program is a short but intense, core-crushing routine ...

Ryan Shanahan, creator of "Kettleworx," the first kettle bell workout put into a DVD training program, puts Joyce Taylor through a workout.

Laura learns some KettleworX moves Laura learns some KettleworX moves PostedApril 29, 2013 8:33am CDT ...

Laura learns about KettleworX at Brookfield Elite Sports Club ...

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