Bodybuilding Bros on MSN

Boxing workouts: How pugilism helps in muscle building and overall fitness

Bored of traditional gym workouts for muscle hypertrophy and strength? Try pugilism to make things more challenging and ...
CNN

The best kickboxing gear for beginners, according to trainers

Kickboxing is experiencing a heyday that would make Chuck Norris proud. Although the sport is among the world’s oldest, it was never a common form of recreational exercise in the United States — until ...