Science actually shows that kindness isn’t just “feel-good fluff.” Studies have found that small acts of kindness can boost your mood, reduce stress, and even help with anxiety and depression by ...

When the world feels harsh and overwhelming, kindness can seem small or easy to miss. But it’s often the quiet, everyday moments that remind us humanity is still here. This collection brings together ...

Dr. Martin Luther King Jr.’s actions and words continue to inspire us, reminding us of his enduring challenge: “Life’s most persistent and urgent question is, ‘What are you doing for others?’” On ...

Kindness is a fundamental virtue that resonates deeply within our customer service-driven community. I believe it is the foundation for building stronger communities, enhancing personal well-being, ...

Holding the door for someone is a nice gesture, but Kansas State University community health specialist Elaine Johannes says there’s a deeper, more impactful practice that benefits both giver and ...

SIOUX FALLS, S.D. (Dakota News Now/Gray News) — We all know that famous old line our elders used to illustrate how much harder they had it when they were your age and had to walk to school. “Ten miles ...

Did you hear about the 9-year-old boy who recently received a dollar for his good grades? After he received that dollar, he was at a store with his father on a Saturday morning when the young man saw ...