Tips for Tolerating Lactose: Everyone can digest some lactose. For those who are lactose intolerant, the most important factor to consider when drinking milk is dose: how much milk at a time and how ...

Are you lactose intolerant? There’s a good chance that you can still eat foods like cheese and butter (often considered off-limits for people with lactose intolerance) without adverse — and ...

Most children who are lactose intolerant can and should eat some dairy foods to ensure they get enough calcium and vitamin D, the nation’s leading pediatric group says. In a report published today, ...

People may avoid milk and other dairy products due to concerns about lactose intolerance, but eliminating these nutrient-rich foods may not only be unnecessary to manage the condition - it could ...

People develop lactose intolerance when their bodies don’t make enough of the enzyme lactase for the amount of dairy they consume, says Dr. Christopher Schmoyer, an assistant professor of ...

When you are lactose intolerant, you are not able to fully digest the milk sugar called lactose in dairy products. Lactose intolerance is also called lactase deficiency — a low level of an enzyme ...

Are you lactose intolerant? If you answered "no" but hesitated slightly, there are a few reasons for you to look again. Lactose intolerance, or the inability of the body's digestive system to break ...

'Paleo' fans argue that the dietary rot set in when we stopped hunting and gathering and started producing foods (dairy, grains, legumes) our bodies are not adapted to digest. But does the theory ...

: I used to be able to eat and drink dairy products without a problem, but lately they make me feel gassy and bloated. Does this mean I’m lactose intolerant? Would that mean giving up all dairy? I’m ...

We love the holiday’s traditional dairy-rich foods – even when they don’t love us. Thankfully, you don’t have to suffer this year. Jews with some familiarity of Shavuot probably know the holiday as a ...

Dairy can be a surprisingly heated topic in certain circles. One line of reasoning argues that because humans are the only mammals that continue to consume dairy after infancy, and because there is a ...