The Coppa Italia semifinal tie between AC Milan and Inter Milan remains in the balance after yesterday evening’s first leg draw. Today’s print edition of Milan-based newspaper Gazzetta dello Sport, ...

Arrigo Sacchi believes that Inter showed a bit of their superiority during the derby draw last night, but that AC Milan showed why they can be dangerous. The verdict regarding who will join Bologna ...

Rebuild leg muscle after 65 with 4 chair exercises that improve strength safely while supporting joints and balance.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The muscles in your lower ...