A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than normal.
A central, ceiling light isn’t enough here — although you’ll need that for good, general overhead illumination. The key according to the professionals is a layered lighting scheme. That means a mix of ...
One of the easiest and most useful smart home upgrades you can make is picking up a couple of smart light bulbs. Here’s how to get started.
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