Yoga is definitely not black and white, but there are some dos and don'ts when it comes to your attire. Comfort and fit are key so you can focus on doing the poses instead of futzing with your outfit.
“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...
At Women's Health, we basically live in yoga pants. They've carried us from morning workouts, late-night deadlines, and weekend errands. That means we know the difference between a "meh" pair and one ...
For Chicagoan Joi Carthan, the hardest part about shopping for workout clothes is finding something both fashionable and comfortable.“Every body type is different,” Carthan said.When you’re shopping ...